Monthly Virtual Gathering
The Pause
Thirty minutes of stillness, together.
Schedule
First Wednesday
of each month
Starting soon.
Time
12:00pm Eastern
Location
Virtual (Zoom)
Cost
Free
Once a month, we will gather on screen to sit in stillness together. Diana will lead a guided meditation followed by a short reading and a few minutes of open reflection. No experience needed. No camera required. Show up however you are.
The Pause will be free, virtual, and open to anyone.
Starting soon.
What to Expect
A Guided Meditation
Close your eyes and let Diana guide you through a meditation designed for the moment. Different each month.
A Short Reading
A passage chosen for the month. Something to sit with, carry, or let go.
Open Reflection
A few quiet minutes to notice what surfaced. No sharing required. Just presence.
